[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lacantina.cz\/nezapominejte-na-nahradni-dily-na-trampoliny\/#Article","mainEntityOfPage":"https:\/\/www.lacantina.cz\/nezapominejte-na-nahradni-dily-na-trampoliny\/","headline":"Nezapom\u00ednejte na n\u00e1hradn\u00ed d\u00edly na trampol\u00edny","name":"Nezapom\u00ednejte na n\u00e1hradn\u00ed d\u00edly na trampol\u00edny","description":"Odpo\u010dinek, relaxace, sp\u00e1nek \u2013 v dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b pot\u0159ebuje ka\u017ed\u00fd z n\u00e1s alespo\u0148 na chv\u00edli vysadit. Pokud bychom to neprovedli a prom\u011bnili n\u00e1\u0161 \u017eivot ve workoholickou seanci, po n\u011bkolika t\u00fddnech \u010di m\u011bs\u00edc\u00edch se zhrout\u00edme. Sk\u00e1k\u00e1n\u00ed na pru\u017en\u00e9 podlo\u017ece je ide\u00e1ln\u00ed ventil, jak uvolnit p\u0159etlak stresov\u00fdch hormon\u016f, vyv\u00e1\u017e\u00ed je endorfiny za p\u0159isp\u011bn\u00ed funk\u010dn\u00edho lymfatick\u00e9ho syst\u00e9mu, kter\u00fd se aktivn\u011b zapoj\u00ed do obnovy […]","datePublished":"2019-09-11","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.lacantina.cz\/author\/#Person","name":"","url":"https:\/\/www.lacantina.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lacantina.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lacantina.cz\/wp-content\/uploads\/img_a339258_w1749_t1552464470.jpg","url":"https:\/\/www.lacantina.cz\/wp-content\/uploads\/img_a339258_w1749_t1552464470.jpg","height":0,"width":0},"url":"https:\/\/www.lacantina.cz\/nezapominejte-na-nahradni-dily-na-trampoliny\/","wordCount":430,"articleBody":"       Odpo\u010dinek, relaxace, sp\u00e1nek \u2013 v dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b pot\u0159ebuje ka\u017ed\u00fd z n\u00e1s alespo\u0148 na chv\u00edli vysadit. Pokud bychom to neprovedli a prom\u011bnili n\u00e1\u0161 \u017eivot ve workoholickou seanci, po n\u011bkolika t\u00fddnech \u010di m\u011bs\u00edc\u00edch se zhrout\u00edme. Sk\u00e1k\u00e1n\u00ed na pru\u017en\u00e9 podlo\u017ece je ide\u00e1ln\u00ed ventil, jak uvolnit p\u0159etlak stresov\u00fdch hormon\u016f, vyv\u00e1\u017e\u00ed je endorfiny za p\u0159isp\u011bn\u00ed funk\u010dn\u00edho lymfatick\u00e9ho syst\u00e9mu, kter\u00fd se aktivn\u011b zapoj\u00ed do obnovy bun\u011b\u010dn\u00fdch struktur tk\u00e1n\u00ed. Proud\u00edc\u00ed lymfa odv\u00e1d\u00ed odpadn\u00ed metabolity z t\u011bla pomoc\u00ed dostupn\u00fdch mechanism\u016f \u2013 mo\u010d\u00ed, stolic\u00ed a potem, rychleji se regenerujeme a pomaleji st\u00e1rneme. Stru\u010dn\u011b \u0159e\u010deno, pohyb je z\u00e1kladn\u00ed p\u0159edpoklad pro zdrav\u00fd \u017eivot a trampol\u00edny jsou k tomuto \u00fa\u010delu ide\u00e1ln\u00ed.  Pro\u010d jsou ide\u00e1ln\u00ed Sk\u00e1k\u00e1n\u00ed je specifick\u00fd druh pohybu, uvedete do \u010dinnosti v\u011bt\u0161inu svalov\u00fdch vl\u00e1ken, i ty hluboko ulo\u017een\u00e9 pod\u00e9l p\u00e1te\u0159e v oblasti zad a b\u0159icha. Z\u00e1rove\u0148 u\u0161et\u0159\u00edte va\u0161e klouby, nebo\u0165 m\u011bkk\u00e1 pru\u017en\u00e1 podlo\u017eka efektivn\u011b tlum\u00ed n\u00e1razy. Mohou tu cvi\u010dit i lid\u00e9 ob\u00e9zn\u00ed, ani\u017e by riskovali \u00farazy a po\u0161kozen\u00ed p\u00e1te\u0159e a kloubn\u00edch pouzder. Zvl\u00e1\u0161tnost\u00ed je i samotn\u00fd pohyb, p\u0159i v\u00fdskoku se va\u0161e t\u011blo dost\u00e1v\u00e1 do krati\u010dk\u00e9 f\u00e1ze stavu bezt\u00ed\u017ee, t\u00edmto zp\u016fsobem organismus relaxuje a p\u0159i n\u00e1maze doch\u00e1z\u00ed k cyklick\u00fdm f\u00e1z\u00edm kontrakce a uvoln\u011bn\u00ed.    Dostupnost n\u00e1hradn\u00edch d\u00edl\u016f Trampol\u00edny jsou dynamicky nam\u00e1han\u00e9 n\u00e1\u0159ad\u00ed, p\u0159i jejich v\u00fdb\u011bru bychom m\u011bli db\u00e1t na typ konstrukce s dostate\u010dn\u00fdm po\u010dtem op\u011brn\u00fdch bod\u016f a vybaven\u00ed ochrann\u00fdmi prvky. Ka\u017ed\u00fd v\u00fdrobek se v\u0161ak m\u016f\u017ee pokazit, i p\u0159es d\u016fslednou p\u00e9\u010di m\u016f\u017ee doj\u00edt k prasklin\u00e1m na dopadov\u00e9 plo\u0161e, k poprask\u00e1n\u00ed pru\u017ein, k \u00fanav\u011b materi\u00e1lu, st\u00e1rnut\u00ed plastov\u00fdch komponent\u016f atp. N\u00e1hradn\u00ed d\u00edly na trampol\u00edny jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed prodeje a seri\u00f3zn\u00ed dodavatel v\u00e1m je dok\u00e1\u017ee zajistit. Pamatujte na dostupnost n\u00e1hradn\u00edch komponent\u016f v\u010das, a to je\u0161t\u011b p\u0159ed n\u00e1kupem. K va\u0161emu typu trampol\u00edny by m\u011bly b\u00fdt dostupn\u00e9 n\u00e1hradn\u00ed \u017eeb\u0159\u00edky, kryty pru\u017ein, pru\u017einy, ochrann\u00e9 s\u00edt\u011b, kotv\u00edc\u00ed sady, kryc\u00ed plachty i z\u00e1kladn\u00ed prvky nosn\u00e9 konstrukce.                                                                                                                                                                                                                                                                                                                                                                                          3.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nezapom\u00ednejte na n\u00e1hradn\u00ed d\u00edly na trampol\u00edny","item":"https:\/\/www.lacantina.cz\/nezapominejte-na-nahradni-dily-na-trampoliny\/#breadcrumbitem"}]}]